I haven't advanced a great deal on the issue of habits since my last post on the subject. My score at Joe's Goals keeps hovering in the 2-3 range. The most difficult goals are still "Go to bed before midnight" and "No sweets or snacks on weekdays".
I'm starting to think that both these goals could use some redefining. The main issue that keeps me up at night is websurfing or chatting, so I will be reframing the goal as "Turn off PC before midnight". It's a less ambitious goal which could eventually lead to getting to bed before midnight. As for snacks and sweets, my weak spot is right before going to sleep. I think having some healthier alternatives available (nuts, dry fruit, etc.) could help as a substitute.
I haven't read a lot on habits either, but I plan on doing so today. Let's hope the next update is a bit more uplifting...
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